*Average weight loss on the Optimal Weight 5 & 1 Plan® is 12 pounds. Clients are in weight loss, on average, for 12 weeks.
I'm an independent OPTAVIA Coach™
here is my story
The older I get, the more important being healthy becomes. When I retire, I want to be able to travel and see the sights, to take a walk, or even go on a hike, and to play with any grandchildren I might someday have. Over the years, my weight has gone up and down and I hated to exercise. Several years ago, I found myself at the same weight I was when I delivered my youngest child and I felt like a beached whale! So, I went on a diet. I lost weight, but just could not keep it off. A friend introduced me to Optavia, then became my Health Coach on this journey. Optavia encompasses more than just a diet! This plan motivated me to adopt the habits that lead to a healthy life! Now, I am below my original goal weight and I'm jogging and actually going to the gym. I, too, became a Health Coach so I can share this amazing program with others. No matter what age, size or shape you are in today, Optavia can lead you on your journey to an optimally healthy life!
What matters most to you?
I want to get healthy and feel better.
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Pay it Forward
When you succeed, your transformation will be an inspiration to others. Pay it forward and show others the way, while building a growing business that can transform your life.LEARN MORE
"Drink one extra glass of water a day"
"Stand for an extra 2 minutes a day"
"Drink one less cup of coffee, soda,
or other caffeine source after 12 noon each day"
The life you want is waiting, all you have to do is take the first step.Join Our Mission