*Average weight loss on the Optimal Weight 5 & 1 Plan® is 12 pounds. Clients are in weight loss, on average, for 12 weeks.

I'm an independent OPTAVIA Coach™

here is my story


The older I get, the more important being healthy becomes. When I retire, I want to be able to travel and see the sights, to take a walk, or even go on a hike, and to play with any grandchildren I might someday have. Over the years, my weight has gone up and down and I hated to exercise. Several years ago, I found myself at the same weight I was when I delivered my youngest child and I felt like a beached whale! So, I went on a diet. I lost weight, but just could not keep it off. A friend introduced me to Optavia, then became my Health Coach on this journey. Optavia encompasses more than just a diet! This plan motivated me to adopt the habits that lead to a healthy life! Now, I am below my original goal weight and I'm jogging and actually going to the gym. I, too, became a Health Coach so I can share this amazing program with others. No matter what age, size or shape you are in today, Optavia can lead you on your journey to an optimally healthy life!

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I want to get healthy and feel better.

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